Enrich your life through Kundalini Yoga and Meditation through spiritual and physical practices. This Yoga class will be a blend of movement, dynamic breathing techniques, meditation, and the chanting of mantras. build physical vitality, awareness, and increase consciousness..
Kundalini Yoga takes place at Essential Evolution Holistic Wellness on Wednesdays & Fridays, from 7-8am. RSVP at www.eehwellness.com or call 847-926-3252.
RSVP for the Colorscope Discovery Workshop at Paper Source Highland Park (490 Central Ave). Saturday, March 30, from 11:00am-1:00pm
Learn more about the meaning of colors and the significance they play in everyday life. Find the color that you identify with the most and create handmade accessories inspired by your personal colorscope. Learn to make your own charm, paper collage and tech wall paper so you can be surrounded by your power color wherever you go!
Have Your Best Summer Ever! Spring is in the air and it's time to get ready for summer with Club Pilates. Pilates will improve your golf game, tennis, biking, running, and overall flexibility, balance and strength.
Sign up for one of our complimentary intro classes this week:
Sunday at 12:30 pm
Thursday at 7:30 pm
Friday at 11:00 am
Visceral Dance Chicago, a contemporary dance company dedicated to a bold and progressive world of movement, and labeled by Chicago Stage Standard as a “strong force in the contemporary sphere,” will be featured in The Art Center Highland Park's first event of their new series, Sunday Art Salon. The free event will feature live performances by members of the company and a discussion on the process of choreography with Visceral’s Founder and Artistic Director Nick Pupillo.
Sunday, March 24th, at 1:30 PM – 3:30 PM
Free Event; No tickets necessary; though an RSVP would help us set up for the event.