SPYRL is the latest fitness solution coming from New York City. Utilizing a Gyrotonic pulley tower, pulleys and weights are used to improve fitness in three-dimensional planes.
On Tuesday, May 23rd from 11:30 AM – 1:00 PM, SPYRL is hosting their ribbon cutting ceremony. Meet former Chicago Bear Charles “Peanut” Tillman, who is a dedicated SPYRL practitioner. 50% of new sign up fees, through June 2017, will be donated to benefit the Charles Tillman Cornerstone Foundation. This 50% of your initial package fee is tax deductible and you will receive a tax deduction letter.
Participating in Gyrotonic exercise helps the user to gain flexibility and agility, create balance, and strengthen the core. Even more importantly, Gyrotonic exercise mobilizes the spine and helps to relieve back pain. Your lower back pressure will feel released and feel inches taller by practicing this natural style of movement.
One of the best benefits of Gyrotonic exercise is that it can be practiced by anyone. Guided by an experienced instructor, athletes, weekend warriors, those just completing physical therapy, and seniors wishing to maintain mobility can all use the system.
Watch our latest YouTube video with Amy Pena, SPYRL™ Chicago’s Studio Director, as she discusses the benefits of the GYROTONIC® and GYROKINESIS® Methods.
New Client Special: 3 private sessions for $210 (a $270 value). First class is free for new clients ($20 off).
Receive 1 free smoothie from True Juice with any private gyrotonic purchase OR 2 free smoothies with any package during the month of May.