Loading Events

« All Events

  • This event has passed.

Yoga for Everybody with Marcia Bogolub

September 21, 2016 @ 1:00 pm - 2:00 pm

- Free

Breathe, stretch and tone!
Emphasis on careful alignment, breath/body awareness and gentle dynamic flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the mat feeling both relaxed and renewed!

Details

Date:
September 21, 2016
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Tags:
, , , , , , ,

Venue

Essential Evolution Holistic Wellness
459 Central Ave
Highland Park, IL 60035 United States
Phone:
(847) 926-3252
Website:
http://eehwellness.com/