Loading Events

« All Events

  • This event has passed.

Take a Deep Breath: Mind/Body Strategies for the Holidays

November 14, 2016 @ 6:30 pm - 8:00 pm

- Free
Holidays can be stressful and when you add fertility challenges to the mix, the festive time of year seems down right daunting. Join the experts from FCI and PDtM for a free seminar of discussion and practice aimed to give you tools for managing the stresses of the holidays. We’ll explore techniques for dealing with negative thoughts and finish with a restorative yoga practice focused on releasing tension and creating space for peace. This is a wonderful community event that will help you feel supported, healthier and less alone. Partners are welcome to attend! Wear comfortable clothing. FREE SEMINAR

Details

Date:
November 14, 2016
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Tags:
, , , , , , , , ,

Venue

Pulling Down the Moon
1770 First Street, Suite 400
Highland Park, IL 60035 United States
Phone:
(312) 957-6198
Website:
pullingdownthemoon.com