Relaxing Restorative Yoga w/ essential oils & candlelight
In this 1.5 hour workshop, Marcia Bogolub will guide you into relaxing yoga poses to deeply open and restore the body, fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing candlelight atmosphere. Lavender essential oils will also be used during the restorative postures to further empower your relaxation and healing.
All equipment is provided for Mats, Bolsters, Blankets. You may bring your own if you prefer.