In this 1.5 hour workshop, Mariana Krstevski will guide you into relaxing yoga poses to deeply open and restore the body, fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing candlelight atmosphere. Kelly Moretta will channel the Reiki energy to you during the restorative postures to further empower your relaxation and healing.
Reiki is a Japanese hands-on healing therapy that promotes overall health and well-being by restoring balance to the body’s energy system at physical, emotional, mental, and spiritual levels.
Kelly is a Reiki Master Teacher in the Usui/Tibetian, Ascension and Reiju systems of healing. She is the owner of Awakenings Holistic Wellness and is passionate about helping others. Kelly provides private and group Reiki sessions as well as group instruction and certification.
Essential Evolution studio is one that welcomes and builds community. The studio promotes mindful practices in life. If you haven’t been there yet, you’ll find some amazing mindful classes to help cope with stressors, aches, and pains. They feature yoga, meditation, and qi-gong classes for all levels and bodies.
Cost: $20 or class card, or unlimited membership
RSVP REQUIRED: email: info@eehwellness or 847-926-3252