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Prenatal Yoga After Infertility with Cassie Harrison

January 26 @ 2:45 pm - 4:00 pm

NEW SATURDAY CLASS!
** NO CLASS SATURDAY FEBRUARY 16,2019**
At Pulling Down the Moon, we understand the needs of our patients. We have been there and we provide community, support, and services to care for you on your journey. This class is designed to support formerly infertile (and those that have experienced loss) soon-to-be moms navigate this new journey of pregnancy.
Prenatal Yoga is beneficial for both mother and baby. Like all yoga, Prenatal Yoga enhances the mind/body connection and calms the spirit.In addition, our Prenatal Yoga:
*Reduces Stress
*Reduces Anxiety
*Relieves Pregnancy-Related Discomfort
*Prepares Expectant Mothers for Childbirth
*Promotes Mother/Child Bonding
*Provides a Community for Moms-To-Be

This practice includes stretching, toning, postures, and meditation to strengthen and support your rapidly changing body. With each stretch and through each series, you will cultivate the skills of breathing deeply and of relaxation, bringing you more fully present and aware of yourself and your growing baby. An excellent labor prep, you will learn techniques that will carry you through your pregnancy, birth, and beyond.

-Class recommended starting at 12* weeks gestation and through pregnancy.

-Try this class as a drop-in session for $25 or pay for six classes for $90!

REGISTER HERE

-Questions? Call us at: 312-321-0004.

Details

Date:
January 26
Time:
2:45 pm - 4:00 pm

Venue

Pulling Down the Moon
1770 First Street, Suite 400
Highland Park, IL 60035 United States
Phone:
(312) 957-6198
Website:
pullingdownthemoon.com

Details

Date:
January 26
Time:
2:45 pm - 4:00 pm

Venue

Pulling Down the Moon
1770 First Street, Suite 400
Highland Park, IL 60035 United States
Phone:
(312) 957-6198
Website:
pullingdownthemoon.com