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Prenatal Workshop at The BAR Method

March 18 @ 11:30 am - 1:00 pm

The Bar Method and Pulling Down the Moon are partnering for this Amazing TONING FOR TWO Workshop!

Sarah Oates from The Bar Method will teach a Special Prenatal Bar Method class with modifications for the moms to be and then
Christine Davis from Pulling Down the Moon will discuss the support and benefits of acupuncture, massage and nutritional consultation available through their office.

Exercise is the best way to achieve a successful pregnancy and avoid the blues in the postpartum period. Bar Method offers modifications which allow you to exercise safely throughout your pregnancy.

For more information, please stop in, call or check out the “Moms to Be” section at www.barmethod.com OR https://barmethod.com/4-tips-make-barre-workout-pregnant/

This workshop is free but space is limited, please signup on The Bar Method website or call us today 847-432-9150

Details

Date:
March 18
Time:
11:30 am - 1:00 pm
Event Tags:
, , , ,

Venue

The Bar Method
600 Central Ave., Suite 127
Highland Park, IL 60035 United States
Phone:
847.432.9150
Website:
http://highlandpark.barmethod.com/

Details

Date:
March 18
Time:
11:30 am - 1:00 pm
Event Tags:
, , , ,

Venue

The Bar Method
600 Central Ave., Suite 127
Highland Park, IL 60035 United States
Phone:
847.432.9150
Website:
http://highlandpark.barmethod.com/