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Pranayama and Mediation at Shri Yoga

April 23, 2016 @ 12:00 pm - 3:00 pm

Save The Date! April 23rd 12:00pm- 3:00pm
Yoga Journal Magazine recently listed Gabriel Halpern as one of the 10 Influential Teachers Who Have Shaped Yoga in America!
Join Gabriel at Shri and practice Pranayama and Mediation.
Through postures that stimulate the sympathetic and para-sympathetic nervous system and breath work that digitally controls the nasal passages, this class will give you techniques on how to tap both heat and energy while balancing that with coolness and calm.

Details

Date:
April 23, 2016
Time:
12:00 pm - 3:00 pm
Event Tags:
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Venue

Shri Yoga Center
1725 McGovern Ave
Highland Park, IL 60035 United States
Phone:
(847) 847-4043
Website:
www.shriyogacenter.com/