Friends, Partners, and family that play together stay together! This a gentle and fun class. Appropriate for beginners & all ages. No experience necessary.
Cost: $25 per person
RSVP at www.eehwellness.com
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Partner Yoga is both nurturing and playful. It strengthens communication and it cultivates trust. It is a wonderful experience for partners of all kinds: spouses, friends, siblings, parents and children. We will guide you to feel your energy and learn how to send healing energy to each other and yourself.
Partner Yoga is a joyful practice where familiar yoga poses are performed together by two partners to produce new creative physical expressions. As yoga partners, we share movement and synchronize breath. Build trust by relying on each other for balance and alignment. We delve deeper into the poses by combining our strengths and increasing our ability to let go.
Connect to your partner through energy Meditation, breath, and movement.