Are you looking for a creative way to say I love you this Valentine’s Day? Join Mariana Krstevski and Britt Chemla Jones for a Playful Partner Yoga workshop at Essential Evolution Holistic Wellness – a celebration of love, light, family and friendship. How much fun can we have?
Friends, Partners, and family that play together stay together! This a a gentle fun class. Appropriate for beginners & all ages. No yoga experience necessary.
Cost: $20 per person for students or $30 per person for public
RSVP at www.eehwellness.com
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Partner Yoga is both nurturing and playful. It strengthens communication and it cultivates trust. It is a wonderful experience for partners of all kinds: spouses, friends, siblings, parents and children
Partner Yoga is a joyful practice where familiar yoga poses are performed together by two partners to produce new creative physical expressions. As yoga partners, we share movement and synchronize breath. Build trust by relying on each other for balance and alignment. We delve deeper into the poses by combining our strengths and increasing our ability to let go.
Connect to your partner through energy Meditation, breath, and movement.