REGISTER FOR THE NEXT SERIES! Featuring PDtM’s co-founder, Beth Heller
Sundays starting 9/23, 5:30pm-6:15pm
6 Week Class for $110
No Prior Yoga Experience Necessary!
Until now, Yoga for Fertility has only been available at certain Pulling Down the Moon locations – we are thrilled to now be offering this empowering class to anyone, anywhere! We will meet weekly via Webinar Jam for discussion. You will interact with other women on their fertility journey and we will explore how yoga enhances our fertility and whole body wellness. Enrollment fee includes the Yoga for Fertility downloads so you can practice yoga at home and The Infertility Cleanse Book to supplement the discussions.
What are the benefits?
The most powerful benefit of regular yoga practice on fertility is the calming, restorative effects yoga has on
the mind and body. Physically, yoga can increase your flexibility in the hips and groin and stimulate your body’s reproductive energy channels.
PDtM’s Yoga for Fertility teaches you tools and techniques for coping with the stresses and emotional ups and downs you experience on your fertility journey. Learn techniques for turning off the fight or flight mechanism in the body and turning on the relaxation response.
Register in person or online at pullingdownthemoon.com