Super fun and super circular, the Orbit is a simple yet extremely useful addition to your Pilates or personal training practice. It provides a dynamic, rolling surface that can be used to increase flexibility, challenge strength and balance and add a new dimension to your classes or personal training sessions.
Octavio Galindo, a Pilates instructor and former Ballet dancer, developed the Orbit to work with a wide range of clients from dancers and mixed martial arts fighters to developmentally disabled children and ordinary people looking to improve their strength, balance and coordination. Octavio has fully articulated the many possibilities of the Orbit and Balanced Body is excited to bring the latest innovation in mind body education to our teachers and students.
This 6 hour course includes standing, seated, all fours, plank, prone and supine exercises creating a full body workout for any client. Workouts are included to teach you how to format a group class.