SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

LATEST NEWS

Check Out How to Heal Your Gut! FREE workshop!
Jan. 19 at 11:30 - Noon: Get a FREE Body Scan on the BioTracker. It will give you a read of how your body is metabolizing and a whole lot more!
Noon - Workshop begins
Snacks will be provided.
RSVP at 847-348-0822 or info@spyrlchicago.com
Start your day with a grateful heart. #MantraMonday

PHOTOS

Check Out How to Heal Your Gut! FREE workshop!
Jan. 19 at 11:30 - Noon: Get a FREE Body Scan on the BioTracker. It will give you a read of how your body is metabolizing and a whole lot more!
Noon - Workshop begins
Snacks will be provided.
RSVP at 847-348-0822 or info@spyrlchicago.com
Start your day with a grateful heart. #MantraMonday
Don’t forget to mark your calendars! 

Here is SPYRL’s upcoming Gyrokinesis class schedule: 

Fridays, Jan 5-Feb 9, 10:00-10:55am
Tuesdays, Jan 9-Feb 13, 9:30-10:25am
Wednesdays, Jan 10-Feb 24, 6:00-6:55pm

Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com for more information or to schedule a session.
Be kind, always. #MantraMonday
SPYRL Chicago wishes you and your family a happy, healthy 2018!
This week, SPYRL is focusing on #WinterWellness. Check back to our Facebook page all week for posts with tips on how you can stay happy and healthy all winter long!
Interested in becoming a GYROTONIC(R) instructor?
Gyrotonic Level 1 Pre-Training courses are offered March 9-11 and March 16-18.  Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com for more information.
Here is our next set of GYROKINESIS(R) classes. Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com to sign up today! 

Fridays, Jan 5-Feb 9, 10:00-10:55am
Tuesdays, Jan 9-Feb 13, 9:30-10:25am
Wednesdays, Jan 10-Feb 24, 6:30-6:55pm
Here is a little #motivation and #positivity to start your Monday! #MantraMonday
It's OK to take a step back and relax. Happy Sunday!
50% OFF GYROTONIC(R) sessions when you sign up with SPYRL's newest apprentice instructor, Melissa Kulikauskas!
Keep pushing toward your goals! Remember, you don't need to be perfect. Just be better than you were yesterday. #MantraMonday #MotivationMonday
JOIN US TONIGHT at Posh Essentials for Tune Up Thursday! Downtown Highland Park's women boutique will continue their monthly 'Tune Up Thursdays' events with December's focus on holiday trends on December 7 from 4 to 7 p.m. (658 Central Ave.). SPYRL will have our instructors on-site to talk about GYROTONIC® and GYROKINESIS(R) methods, and demo these cutting-edge movement systems.
Just a reminder to you from the SPYRL team :) #MantraMonday#EmpoweringWomenNow
Happy Mantra Monday, everyone! SPYRL hopes everyone had a wonderful, long Thanksgiving weekend. Time to have a productive, positive week! :)
Join us TOMORROW for #SmallBizSat  and #ShopSmall at the businesses you love! Stop in SPYRL's studio tomorrow, Saturday, November 25 for an amazing deal! SPYRL is offering buy one private session, GET ONE PRIVATE SESSION FREE! (For new clients only)
Join us for #SmallBizSat this Saturday and #ShopSmall at the businesses you love! Stop in SPYRL's studio on Saturday, November 25 for SPYRL's Small Business Saturday deals you can't miss! SPYRL is offering buy one private session, GET ONE PRIVATE SESSION FREE! (For new clients only)

EVENTS

No upcoming events

SPYRL CHICAGO

SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

CONTACT INFO


ADDRESS

1781 GREEN BAY RD.
HIGHLAND PARK, IL 60035

LATEST NEWS

Check Out How to Heal Your Gut! FREE workshop!
Jan. 19 at 11:30 - Noon: Get a FREE Body Scan on the BioTracker. It will give you a read of how your body is metabolizing and a whole lot more!
Noon - Workshop begins
Snacks will be provided.
RSVP at 847-348-0822 or info@spyrlchicago.com
Start your day with a grateful heart. #MantraMonday

PHOTOS

Check Out How to Heal Your Gut! FREE workshop!
Jan. 19 at 11:30 - Noon: Get a FREE Body Scan on the BioTracker. It will give you a read of how your body is metabolizing and a whole lot more!
Noon - Workshop begins
Snacks will be provided.
RSVP at 847-348-0822 or info@spyrlchicago.com
Start your day with a grateful heart. #MantraMonday
Don’t forget to mark your calendars! 

Here is SPYRL’s upcoming Gyrokinesis class schedule: 

Fridays, Jan 5-Feb 9, 10:00-10:55am
Tuesdays, Jan 9-Feb 13, 9:30-10:25am
Wednesdays, Jan 10-Feb 24, 6:00-6:55pm

Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com for more information or to schedule a session.
Be kind, always. #MantraMonday
SPYRL Chicago wishes you and your family a happy, healthy 2018!
This week, SPYRL is focusing on #WinterWellness. Check back to our Facebook page all week for posts with tips on how you can stay happy and healthy all winter long!
Interested in becoming a GYROTONIC(R) instructor?
Gyrotonic Level 1 Pre-Training courses are offered March 9-11 and March 16-18.  Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com for more information.
Here is our next set of GYROKINESIS(R) classes. Call SPYRL Chicago at (847)-348-0822 or email info@spyrlchicago.com to sign up today! 

Fridays, Jan 5-Feb 9, 10:00-10:55am
Tuesdays, Jan 9-Feb 13, 9:30-10:25am
Wednesdays, Jan 10-Feb 24, 6:30-6:55pm
Here is a little #motivation and #positivity to start your Monday! #MantraMonday
It's OK to take a step back and relax. Happy Sunday!
50% OFF GYROTONIC(R) sessions when you sign up with SPYRL's newest apprentice instructor, Melissa Kulikauskas!
Keep pushing toward your goals! Remember, you don't need to be perfect. Just be better than you were yesterday. #MantraMonday #MotivationMonday
JOIN US TONIGHT at Posh Essentials for Tune Up Thursday! Downtown Highland Park's women boutique will continue their monthly 'Tune Up Thursdays' events with December's focus on holiday trends on December 7 from 4 to 7 p.m. (658 Central Ave.). SPYRL will have our instructors on-site to talk about GYROTONIC® and GYROKINESIS(R) methods, and demo these cutting-edge movement systems.
Just a reminder to you from the SPYRL team :) #MantraMonday#EmpoweringWomenNow
Happy Mantra Monday, everyone! SPYRL hopes everyone had a wonderful, long Thanksgiving weekend. Time to have a productive, positive week! :)
Join us TOMORROW for #SmallBizSat  and #ShopSmall at the businesses you love! Stop in SPYRL's studio tomorrow, Saturday, November 25 for an amazing deal! SPYRL is offering buy one private session, GET ONE PRIVATE SESSION FREE! (For new clients only)
Join us for #SmallBizSat this Saturday and #ShopSmall at the businesses you love! Stop in SPYRL's studio on Saturday, November 25 for SPYRL's Small Business Saturday deals you can't miss! SPYRL is offering buy one private session, GET ONE PRIVATE SESSION FREE! (For new clients only)

EVENTS

No upcoming events