SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!