SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

PHOTOS

Tune in on Sunday, Dec. 30 at 8:30 a.m. to see us interviewed by Fox 32 Chicago! Amy Pena, Director will give tips on sticking to a fitness New Year's resolution.
Start your New Year with good health by signing up for our new GYROKINESIS® classes! Join us on Friday's starting Jan 4-Feb 8, 10am-10:55am. For 6 weeks it is $120. Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Start your New Year with good health by signing up for our new GYROKINESIS® classes! Join us on Friday's starting Jan 4-Feb 8, 10am-10:55am. For 6 weeks it is $120. Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Read about Black-ish' Star Tracee Ellis Ross practicing GYROTONIC®! https://www.health.com/celebrities/5-women-on-tv-to-watch-for-fitspiration
YOU are in control of your destiny. #mantramonday
Always remember how loved you are! #mantramonday
This #mantramonday don't put too much pressure on yourself
Reminder to grab a gift certificate from SPYRL for those left on your present lists!
Don't get too settled into a routine! #mantramonday
Give the gift of fitness! Grab a gift certificate from SPYRL for someone (or several!) on your list for the holidays!
Happy Hanukkah!
🎇 Happy New Year! 🎆 From, SPYRL Chicago Schedule a session today by contacting us at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com!
Christmas is about spending time with family and friends. It’s about creating happy memories that will last a lifetime. Merry Christmas to you and your family! Merry Christmas from SPYRL!
#mantramonday Gather your strength and keep going, it will be worth it.
Give what you are passionate about everything you have! #mantramonday
#mantramonday You can't always get what you want, but sometimes you get what you need!
Remember these pieces of advice this week! #mantramonday
Take time for yourself, it's so important! #mantramonday
#mantramonday Be persistent and don't give up!
There's still time to sign up for our new GYROKINESIS® classes! BEGINNING GYROKINESIS will be held from Tuesdays, November 13th - December 18th. The class will be from 10:30 until noon. Week 1 & 2 Decompression of Lumbar Spine Week 3 & 4 Decompression of Thoracic Spine Week 5 & 6 Decompression of Cervical Spine For 6 weeks it is $140. ~ INTERMEDIATE GYROKINESIS will be held Fridays, November 16th - December 18th and will be from 10 to 10:55 am. For 6 weeks it is $120. First-time customers will receive $20 off on each class! Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
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SPYRL CHICAGO

SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

CONTACT INFO


ADDRESS

1781 GREEN BAY RD.
HIGHLAND PARK, IL 60035