SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

LATEST NEWS

SPYRL Chicago
SPYRL Chicago

Posted: November 12th, 2:36 pm

Take time for yourself, it's so important! #mantramonday ... See MoreSee Less

Take time for yourself, its so important! #mantramonday
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Take time for yourself, it's so important! #mantramonday
#mantramonday Be persistent and don't give up!
There's still time to sign up for our new GYROKINESIS® classes! BEGINNING GYROKINESIS will be held from Tuesdays, November 13th - December 18th. The class will be from 10:30 until noon. Week 1 & 2 Decompression of Lumbar Spine Week 3 & 4 Decompression of Thoracic Spine Week 5 & 6 Decompression of Cervical Spine For 6 weeks it is $140. ~ INTERMEDIATE GYROKINESIS will be held Fridays, November 16th - December 18th and will be from 10 to 10:55 am. For 6 weeks it is $120. First-time customers will receive $20 off on each class! Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Sign up now for our new GYROKINESIS® classes! Beginning Gyrokinesis will be held from Tuesday, November 13th to December 18th. The class will be from 10:30 until noon. Week 1 & 2 Decompression of Lumbar Spine Week 3 & 4 Decompression of Thoracic Spine Week 5 & 6 Decompression of Cervical Spine For 6 weeks it is $140. Gyrokinesis will be held Friday, November 16th to December 21st and will be from 10 to 10:55 am. For 6 weeks it is $120. First-time customers will receive $20 off on each class! Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Repeat these truths to yourself this #mantramonday!
You are a work in progress! #mantramonday
Trick or Treat? 🎃 Choose to treat yourself to a class at SPYRL! Follow the link to get more info. Call SPYRL at 847-FIT (348)-0822 or email info@spyrlchicago.com to reserve your place!! http://spyrlchicago.com/#services
ATTENTION ALL DANCERS! Check out this article on how dancers can benefit from GYROKINESIS®! http://themovementblog.co.uk/2017/03/5-reasons-dancers-should-take-gyrokinesis-method/
Fun Fact! GYROTONIC® exercise can help counteract back pain, focus your mind and cleanse your body.
GYROTONIC® exercise is a great way for seniors to stay loose and mobile, check out this video detailing the benefits! https://www.youtube.com/watch?v=gUmDW8PSDYc
Call 847-SIT(348)-0822
This #mantramonday keep in mind that your failures can be turned into successes if you learn from them.
#mantramonday The best way to predict your future is for YOU to CREATE it!
What your mind believes is what your body achieves 🧠💪 #mantramonday
There's still time to sign up for October SPYRL classes! Gyrokinesis® is on Friday's from October 5th to November 9th at 10 to 10:55am. Beginners Gyrokinesis® is on Tuesday's from October 2nd to November 6th from 9:30 to 10:55am. We're going to work on several techniques. Oct 2,9: Decompression of the lumbar spine Oct 16,23: Decompression of the thoracic spine Oct 30, Nov 6: Decompression of the cervical spine These classes are a learning experience everyone can benefit from! Can't wait to see you there! Register Today: Call 847-348(FIT)-0822 or Email info@spyrlchicago.com
Get ready for exciting new Gyrokinesis® October classes! Gyrokinesis® is on Fridays from October 5th to November 9th at 10 to 10:55am And for those who are new to Gyrokinesis® we have: Beginning Gyrokinesis® which is on Tuesdays from October 2nd to November 6th from 9:30 to 10:55am.You'll learn the basics of Gyrokenesis® along the way: Oct 2nd and 9th Decompression of the lumbar spine Oct 16th and 23rd Decompression of the thoracic spine Oct 30th and Nov 6th Decompression of the cervical spine Please join us, you will learn a lot! Register Today! Call 847-348(FIT)-0822 or Email info@spyrlchicago.com
Our whole business revolves around you. We want you healthy, happy, and living your absolute best life!! Ever have any questions or suggestions? Contact us here: http://spyrlchicago.com/#contact or call 847-348 (FIT)-0822.. we would love to hear from you!!
CALLING ALL NEW SPYRL-ERS!! Try our incredible new Gyrokinesis 6-week class Friday Aug 24-Sep 28 from 10-10:55 am... and your first class is on us! Pricing runs at $120 but for our amazing first timers, only $100. Call 847-348(FIT)-0822 or email info@spyrlchicago.com.
SPYRL is incredibly proud to have been recently featured in so many publications.. all of our success wouldn't be possible without YOUR support. http://spyrlchicago.com
YOU are the only one who can make your dreams a reality! #mantramonday
You are who you try to be. Remember that this #mantramonday :)
Happy #mantramonday.. remember to do what YOU love today💕
Stop by tomorrow, Friday, or Saturday for the 2018 Highland Park Sidewalk Sale Days 🙂🙂. We can't wait to take part in this amazing event #HPSWS2018!!!
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SPYRL CHICAGO

SPYRL CHICAGO

SPYRL Chicago is a new Gyrotonic® studio in Highland Park, IL! Carefully crafted Gyrotonic exercises stimulate balance, agility, strength and flexibility.

The GYROTONIC® and GYROKINESIS® Methods are much more than your average workout routine; they are an exceptional, natural style of movement. Benefits include increased range of motion, better joint solidity, better athletic performance and more.

Please see our contact information.  We hope you enjoy Highland Park as much as we do!

CONTACT INFO


ADDRESS

1781 GREEN BAY RD.
HIGHLAND PARK, IL 60035

LATEST NEWS

SPYRL Chicago
SPYRL Chicago

Posted: November 12th, 2:36 pm

Take time for yourself, it's so important! #mantramonday ... See MoreSee Less

Take time for yourself, its so important! #mantramonday
View on Facebook
·Share

Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

  • Likes: 1
  • Shares: 0
  • Comments: 0

 

Comment on Facebook

Load more

PHOTOS

Take time for yourself, it's so important! #mantramonday
#mantramonday Be persistent and don't give up!
There's still time to sign up for our new GYROKINESIS® classes! BEGINNING GYROKINESIS will be held from Tuesdays, November 13th - December 18th. The class will be from 10:30 until noon. Week 1 & 2 Decompression of Lumbar Spine Week 3 & 4 Decompression of Thoracic Spine Week 5 & 6 Decompression of Cervical Spine For 6 weeks it is $140. ~ INTERMEDIATE GYROKINESIS will be held Fridays, November 16th - December 18th and will be from 10 to 10:55 am. For 6 weeks it is $120. First-time customers will receive $20 off on each class! Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Sign up now for our new GYROKINESIS® classes! Beginning Gyrokinesis will be held from Tuesday, November 13th to December 18th. The class will be from 10:30 until noon. Week 1 & 2 Decompression of Lumbar Spine Week 3 & 4 Decompression of Thoracic Spine Week 5 & 6 Decompression of Cervical Spine For 6 weeks it is $140. Gyrokinesis will be held Friday, November 16th to December 21st and will be from 10 to 10:55 am. For 6 weeks it is $120. First-time customers will receive $20 off on each class! Call SPYRL at (847)-FIT(348)-0822 or email us at info@spyrlchicago.com to reserve your spot.
Repeat these truths to yourself this #mantramonday!
You are a work in progress! #mantramonday
Trick or Treat? 🎃 Choose to treat yourself to a class at SPYRL! Follow the link to get more info. Call SPYRL at 847-FIT (348)-0822 or email info@spyrlchicago.com to reserve your place!! http://spyrlchicago.com/#services
ATTENTION ALL DANCERS! Check out this article on how dancers can benefit from GYROKINESIS®! http://themovementblog.co.uk/2017/03/5-reasons-dancers-should-take-gyrokinesis-method/
Fun Fact! GYROTONIC® exercise can help counteract back pain, focus your mind and cleanse your body.
GYROTONIC® exercise is a great way for seniors to stay loose and mobile, check out this video detailing the benefits! https://www.youtube.com/watch?v=gUmDW8PSDYc
Call 847-SIT(348)-0822
This #mantramonday keep in mind that your failures can be turned into successes if you learn from them.
#mantramonday The best way to predict your future is for YOU to CREATE it!
What your mind believes is what your body achieves 🧠💪 #mantramonday
There's still time to sign up for October SPYRL classes! Gyrokinesis® is on Friday's from October 5th to November 9th at 10 to 10:55am. Beginners Gyrokinesis® is on Tuesday's from October 2nd to November 6th from 9:30 to 10:55am. We're going to work on several techniques. Oct 2,9: Decompression of the lumbar spine Oct 16,23: Decompression of the thoracic spine Oct 30, Nov 6: Decompression of the cervical spine These classes are a learning experience everyone can benefit from! Can't wait to see you there! Register Today: Call 847-348(FIT)-0822 or Email info@spyrlchicago.com
Get ready for exciting new Gyrokinesis® October classes! Gyrokinesis® is on Fridays from October 5th to November 9th at 10 to 10:55am And for those who are new to Gyrokinesis® we have: Beginning Gyrokinesis® which is on Tuesdays from October 2nd to November 6th from 9:30 to 10:55am.You'll learn the basics of Gyrokenesis® along the way: Oct 2nd and 9th Decompression of the lumbar spine Oct 16th and 23rd Decompression of the thoracic spine Oct 30th and Nov 6th Decompression of the cervical spine Please join us, you will learn a lot! Register Today! Call 847-348(FIT)-0822 or Email info@spyrlchicago.com
Our whole business revolves around you. We want you healthy, happy, and living your absolute best life!! Ever have any questions or suggestions? Contact us here: http://spyrlchicago.com/#contact or call 847-348 (FIT)-0822.. we would love to hear from you!!
CALLING ALL NEW SPYRL-ERS!! Try our incredible new Gyrokinesis 6-week class Friday Aug 24-Sep 28 from 10-10:55 am... and your first class is on us! Pricing runs at $120 but for our amazing first timers, only $100. Call 847-348(FIT)-0822 or email info@spyrlchicago.com.
SPYRL is incredibly proud to have been recently featured in so many publications.. all of our success wouldn't be possible without YOUR support. http://spyrlchicago.com
YOU are the only one who can make your dreams a reality! #mantramonday
You are who you try to be. Remember that this #mantramonday :)
Happy #mantramonday.. remember to do what YOU love today💕
Stop by tomorrow, Friday, or Saturday for the 2018 Highland Park Sidewalk Sale Days 🙂🙂. We can't wait to take part in this amazing event #HPSWS2018!!!
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EVENTS

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