SHRI YOGA CENTER

Shri Yoga Center is dedicated to offering a comfortable learning environment for students at all levels. No matter where someone is on their yoga journey, Shri’s knowledgeable, experienced, and compassionate instructors are here to guide and to honor them. The environment at Shri is one defined by acceptance and mutual respect, and our goal is to make the multifaceted benefits of yoga accessible to all.  Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

LATEST NEWS

Posted: March 21st, 9:53 pm

@shriyogacenter @carsonclaycalhoun #SATURDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Level One Arm Balances and Inversions / 12 - 2pm
This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required, just a positive outlook and a desire to learn.
$35 early bird/ $45 after May 30th

- Level Two Arm Balances and Inversions / 4 - 6pm
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
*Prerequisites: a comfortable crow pose and some experience upside-down.
$35 early bird/ $45 after May 30th

SUNDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Learn to Float / 12 - 2pm
Learn to float! This workshop will cover the basics of floating: Pranayama/Breath work, Bandhas/Core control, and Focus/Meditation practices. Using the discipline of Ashtanga Yoga, we will cultivate strength and grace in the movements, building to a pike press handstand and a floating Jedi Sun Salutation. All levels welcome.
$35 early bird/ $45 after May 30th

- Yoga for Strength and Mobility / 4 - 6pm
Learn techniques #rocketyoga #prana #chicagoyoga #yogainversions #downtownhighlandpark #vinyasafl
... See MoreSee Less

@shriyogacenter @carsonclaycalhoun #SATURDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtangas Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Level One Arm Balances and Inversions / 12 - 2pm
This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required, just a positive outlook and a desire to learn. 
$35 early bird/ $45 after May 30th

- Level Two Arm Balances and Inversions / 4 - 6pm
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
*Prerequisites: a comfortable crow pose and some experience upside-down.
$35 early bird/ $45 after May 30th

SUNDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtangas Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Learn to Float / 12 - 2pm
Learn to float! This workshop will cover the basics of floating: Pranayama/Breath work, Bandhas/Core control, and Focus/Meditation practices. Using the discipline of Ashtanga Yoga, we will cultivate strength and grace in the movements, building to a pike press handstand and a floating Jedi Sun Salutation. All levels welcome.
$35 early bird/ $45 after May 30th

- Yoga for Strength and Mobility / 4 - 6pm
Learn techniques #rocketyoga #prana #chicagoyoga #yogainversions #downtownhighlandpark #vinyasafl
Fri. March 22, 2019

6:00 AM - 7:00 AM
Power Vinyasa Flow
Mariann Fishbein 

8:15 AM - 9:15 AM
Inferno Hot Pilates
Amy McGowan

9:15 AM - 10:15 AM
Level 1-2 Vinyasa Flow (not hot)
Melanie Galioto

9:30 AM - 10:30 AM
Power Vinyasa Flow
Julia Halpern

1:00 PM - 2:00 PM
Vinyasa Flow L2
Josh Queyquep
#springquotes #namaste #exercise #infernohotpilates #pilates #yoga #yogainspiration #yogaeverydamnday #workout

 

Comment on Facebook

The above commentary was something one of our 6am students shared with us after he left class. How do you feel during your yoga classes at Shri Yoga Center? 😉🙏😉🙏

Shris Warrior Girls welcomed Spring with a mindful restorative yoga practice.  Calm body, calm mind...
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SHRI YOGA CENTER

Shri Yoga Center is dedicated to offering a comfortable learning environment for students at all levels. No matter where someone is on their yoga journey, Shri’s knowledgeable, experienced, and compassionate instructors are here to guide and to honor them. The environment at Shri is one defined by acceptance and mutual respect, and our goal is to make the multifaceted benefits of yoga accessible to all.  Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

CONTACT INFO


ADDRESS

1725 MCGOVERN ST
HIGHLAND PARK IL 60035

LATEST NEWS

Posted: March 21st, 9:53 pm

@shriyogacenter @carsonclaycalhoun #SATURDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Level One Arm Balances and Inversions / 12 - 2pm
This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required, just a positive outlook and a desire to learn.
$35 early bird/ $45 after May 30th

- Level Two Arm Balances and Inversions / 4 - 6pm
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
*Prerequisites: a comfortable crow pose and some experience upside-down.
$35 early bird/ $45 after May 30th

SUNDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Learn to Float / 12 - 2pm
Learn to float! This workshop will cover the basics of floating: Pranayama/Breath work, Bandhas/Core control, and Focus/Meditation practices. Using the discipline of Ashtanga Yoga, we will cultivate strength and grace in the movements, building to a pike press handstand and a floating Jedi Sun Salutation. All levels welcome.
$35 early bird/ $45 after May 30th

- Yoga for Strength and Mobility / 4 - 6pm
Learn techniques #rocketyoga #prana #chicagoyoga #yogainversions #downtownhighlandpark #vinyasafl
... See MoreSee Less

@shriyogacenter @carsonclaycalhoun #SATURDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtangas Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Level One Arm Balances and Inversions / 12 - 2pm
This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required, just a positive outlook and a desire to learn. 
$35 early bird/ $45 after May 30th

- Level Two Arm Balances and Inversions / 4 - 6pm
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
*Prerequisites: a comfortable crow pose and some experience upside-down.
$35 early bird/ $45 after May 30th

SUNDAY

- Rocket Yoga Class / 9:30 - 11am
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtangas Primary, Second, and Third Series. In this class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard. All levels welcome.
$20 early bird / $25 after May 30th

- Learn to Float / 12 - 2pm
Learn to float! This workshop will cover the basics of floating: Pranayama/Breath work, Bandhas/Core control, and Focus/Meditation practices. Using the discipline of Ashtanga Yoga, we will cultivate strength and grace in the movements, building to a pike press handstand and a floating Jedi Sun Salutation. All levels welcome.
$35 early bird/ $45 after May 30th

- Yoga for Strength and Mobility / 4 - 6pm
Learn techniques #rocketyoga #prana #chicagoyoga #yogainversions #downtownhighlandpark #vinyasafl
Fri. March 22, 2019

6:00 AM - 7:00 AM
Power Vinyasa Flow
Mariann Fishbein 

8:15 AM - 9:15 AM
Inferno Hot Pilates
Amy McGowan

9:15 AM - 10:15 AM
Level 1-2 Vinyasa Flow (not hot)
Melanie Galioto

9:30 AM - 10:30 AM
Power Vinyasa Flow
Julia Halpern

1:00 PM - 2:00 PM
Vinyasa Flow L2
Josh Queyquep
#springquotes #namaste #exercise #infernohotpilates #pilates #yoga #yogainspiration #yogaeverydamnday #workout

 

Comment on Facebook

The above commentary was something one of our 6am students shared with us after he left class. How do you feel during your yoga classes at Shri Yoga Center? 😉🙏😉🙏

Shris Warrior Girls welcomed Spring with a mindful restorative yoga practice.  Calm body, calm mind...
Load more

PHOTOS

EVENTS

No upcoming events

Load more