PULSE FITNESS

Pulse Fitness is a 7,000 square foot, state-of-the-art facility committed to the health and fitness goals of the families in our community. Pulse combines the latest cutting-edge fitness programs designed exclusively to maximize results. Whether you are trying to lose weight, tone up, or build muscle, Pulse Fitness will exceed your expectations. Our motto is “We don’t stop until you look and feel your best.”

Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

LATEST NEWS

Pulse Boxing and Fitness is with Patrick Murphy and Jennifer Bennehoff Lopez at Pulse Boxing and Fitness.
Pulse Boxing and Fitness

Posted: July 13th, 11:15 am

🌟Pulse’s July Member of the Month is Jessica Waxman!🌟

📣Jessica officially has the award for most classes completed in the last year. We really need to get this lady a frequent flyer card. No matter if Jessica is fighting off a hangover, soreness, or lack of sleep she will be in class giving it her all. She only has one gear and that’s 110%.
📣Jessica dedication isn’t the only reason why we nominated her. She is a devoted mother of two girls Brayden and Riley. She has a full time job in mental health and is driven by helping others. Jessica is also in training for a fight! Yesterday her and I sparred for a full hour. She took everything I threw at her and after we were done she said “what’s your schedule look like this weekend so we can do it again”! How awesome is that?! She is constantly driven to be better.
📣What I’m driven by and one word that can best describe Pulse Boxing & Fitness is “PROGRESSION”. We strive to progress in any way we possibly can. Whether it’s relationships, careers, family, and fitness we just teach everyone to constantly move forward. To constantly step out of their comfortable zone to unlock their true potential. That’s what it’s all about.
📣Jessica is a living portrayal of this way of life and the noble pursuit to better oneself. I’m proud to know her, I’m honored to be coaching her, and consider her one of my good friends.

🏆Congrats Jessica 🏆
... See MoreSee Less

🌟Pulse’s July Member of the Month is Jessica Waxman!🌟

📣Jessica officially has the award for most classes completed in the last year. We really need to get this lady a frequent flyer card. No matter if Jessica is fighting off a hangover, soreness, or lack of sleep she will be in class giving it her all. She only has one gear and that’s 110%. 
📣Jessica dedication isn’t the only reason why we nominated her. She is a devoted mother of two girls Brayden and Riley. She has a full time job in mental health and is driven by helping others. Jessica is also in training for a fight! Yesterday her and I sparred for a full hour. She took everything I threw at her and after we were done she said “what’s your schedule look like this weekend so we can do it again”! How awesome is that?! She is constantly driven to be better. 
📣What I’m driven by and one word that can best describe Pulse Boxing & Fitness is “PROGRESSION”. We strive to progress in any way we possibly can. Whether it’s relationships, careers, family, and fitness we just teach everyone to constantly move forward. To constantly step out of their comfortable zone to unlock their true potential. That’s what it’s all about. 
📣Jessica is a living portrayal of this way of life and the noble pursuit to better oneself. I’m proud to know her, I’m honored to be coaching her, and consider her one of my good friends. 

🏆Congrats Jessica 🏆

 

Comment on Facebook

Honestly Patrick is one of the great trainers of all time- right in Highland Park!

That’s amazing. Congratulations Jessica!

Jess, you are a true inspiration!

Thank you for the kind words! Patrick, J Lo, Marnie and Colton- You guys are all rock stars who have the ability to motivate every single person who walks in the door. You kill us head to toe and yet we all return with a smile.

Great job Jessica!!

Jessica Price Waxman

Great job Jessica! ❤️

Congrats. That awesome, can’t wait to come watch u fight!!

Congrats Jessica!! So well deserved!!!

USA ALL THE WAY!

This is awesome!

You kick ass everyday you walk through that door Jessica Price Waxman! Keep punching it!

Congratulations

Awesome Jessica!

Wow Jessica Price Waxman! Your amazing!!!

Well deserved for sure Jessica Price Waxman!!

+ View previous comments

A healthy french fry? They really do exist and are simple to make. The secret ingredient? Jicama!  I whipped these up in no time and these “fries” taste just like those Cajun curly ones we all know and love. Jicama is filled with fiber, vitamin C, Iron, vitamin B-6, and Magnesium to name a few. They are a great alternative to regular fries and you won’t even know you’re not eating the real thing!
(Recipe in comments.)

 

Comment on Facebook

Looks amazing! Can you share the recipe?

Ingredients -1 medium jicama -1 tablespoon olive oil -1/4 teaspoon paprika -1/4 teaspoon garlic granules -1/4 teaspoon granulated onion -Pinch of cayenne pepper -1/4 teaspoon sea salt Directions 1. Preheat oven 400°F. 2. Peel jicama and cut into fries. (I bought them already sliced!) 3. Bring water to boil in medium saucepan on medium heat, add jicama and cook for 8 minutes until jicama is less crunchy. 4. Drain water using a colander, transfer jicama slices in a large bowl and toss with olive oil, paprika, garlic, onion, cayenne peppe rand sea salt. 5. Place in a single layer on a prepared baking sheet. Bake for 30 minutes or until crispy, turning halfway.

Looking for a festive, easy and healthy dessert to bring to your 4th of July bbq? Then check these beauties out! Just cut the stems out of strawberries and fill them with Greek yogurt and top with blueberries. And that’s it! Easy peasy!

 

Comment on Facebook

Some more fun with food : ) Happy 4th! 🇺🇸

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PULSE FITNESS

PULSE FITNESS

Pulse Fitness is a 7,000 square foot, state-of-the-art facility committed to the health and fitness goals of the families in our community. Pulse combines the latest cutting-edge fitness programs designed exclusively to maximize results. Whether you are trying to lose weight, tone up, or build muscle, Pulse Fitness will exceed your expectations. Our motto is “We don’t stop until you look and feel your best.”

Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

CONTACT INFO


ADDRESS

1892 FIRST ST.
HIGHLAND PARK, IL.

LATEST NEWS

Pulse Boxing and Fitness is with Patrick Murphy and Jennifer Bennehoff Lopez at Pulse Boxing and Fitness.
Pulse Boxing and Fitness

Posted: July 13th, 11:15 am

🌟Pulse’s July Member of the Month is Jessica Waxman!🌟

📣Jessica officially has the award for most classes completed in the last year. We really need to get this lady a frequent flyer card. No matter if Jessica is fighting off a hangover, soreness, or lack of sleep she will be in class giving it her all. She only has one gear and that’s 110%.
📣Jessica dedication isn’t the only reason why we nominated her. She is a devoted mother of two girls Brayden and Riley. She has a full time job in mental health and is driven by helping others. Jessica is also in training for a fight! Yesterday her and I sparred for a full hour. She took everything I threw at her and after we were done she said “what’s your schedule look like this weekend so we can do it again”! How awesome is that?! She is constantly driven to be better.
📣What I’m driven by and one word that can best describe Pulse Boxing & Fitness is “PROGRESSION”. We strive to progress in any way we possibly can. Whether it’s relationships, careers, family, and fitness we just teach everyone to constantly move forward. To constantly step out of their comfortable zone to unlock their true potential. That’s what it’s all about.
📣Jessica is a living portrayal of this way of life and the noble pursuit to better oneself. I’m proud to know her, I’m honored to be coaching her, and consider her one of my good friends.

🏆Congrats Jessica 🏆
... See MoreSee Less

🌟Pulse’s July Member of the Month is Jessica Waxman!🌟

📣Jessica officially has the award for most classes completed in the last year. We really need to get this lady a frequent flyer card. No matter if Jessica is fighting off a hangover, soreness, or lack of sleep she will be in class giving it her all. She only has one gear and that’s 110%. 
📣Jessica dedication isn’t the only reason why we nominated her. She is a devoted mother of two girls Brayden and Riley. She has a full time job in mental health and is driven by helping others. Jessica is also in training for a fight! Yesterday her and I sparred for a full hour. She took everything I threw at her and after we were done she said “what’s your schedule look like this weekend so we can do it again”! How awesome is that?! She is constantly driven to be better. 
📣What I’m driven by and one word that can best describe Pulse Boxing & Fitness is “PROGRESSION”. We strive to progress in any way we possibly can. Whether it’s relationships, careers, family, and fitness we just teach everyone to constantly move forward. To constantly step out of their comfortable zone to unlock their true potential. That’s what it’s all about. 
📣Jessica is a living portrayal of this way of life and the noble pursuit to better oneself. I’m proud to know her, I’m honored to be coaching her, and consider her one of my good friends. 

🏆Congrats Jessica 🏆

 

Comment on Facebook

Honestly Patrick is one of the great trainers of all time- right in Highland Park!

That’s amazing. Congratulations Jessica!

Jess, you are a true inspiration!

Thank you for the kind words! Patrick, J Lo, Marnie and Colton- You guys are all rock stars who have the ability to motivate every single person who walks in the door. You kill us head to toe and yet we all return with a smile.

Great job Jessica!!

Jessica Price Waxman

Great job Jessica! ❤️

Congrats. That awesome, can’t wait to come watch u fight!!

Congrats Jessica!! So well deserved!!!

USA ALL THE WAY!

This is awesome!

You kick ass everyday you walk through that door Jessica Price Waxman! Keep punching it!

Congratulations

Awesome Jessica!

Wow Jessica Price Waxman! Your amazing!!!

Well deserved for sure Jessica Price Waxman!!

+ View previous comments

A healthy french fry? They really do exist and are simple to make. The secret ingredient? Jicama!  I whipped these up in no time and these “fries” taste just like those Cajun curly ones we all know and love. Jicama is filled with fiber, vitamin C, Iron, vitamin B-6, and Magnesium to name a few. They are a great alternative to regular fries and you won’t even know you’re not eating the real thing!
(Recipe in comments.)

 

Comment on Facebook

Looks amazing! Can you share the recipe?

Ingredients -1 medium jicama -1 tablespoon olive oil -1/4 teaspoon paprika -1/4 teaspoon garlic granules -1/4 teaspoon granulated onion -Pinch of cayenne pepper -1/4 teaspoon sea salt Directions 1. Preheat oven 400°F. 2. Peel jicama and cut into fries. (I bought them already sliced!) 3. Bring water to boil in medium saucepan on medium heat, add jicama and cook for 8 minutes until jicama is less crunchy. 4. Drain water using a colander, transfer jicama slices in a large bowl and toss with olive oil, paprika, garlic, onion, cayenne peppe rand sea salt. 5. Place in a single layer on a prepared baking sheet. Bake for 30 minutes or until crispy, turning halfway.

Looking for a festive, easy and healthy dessert to bring to your 4th of July bbq? Then check these beauties out! Just cut the stems out of strawberries and fill them with Greek yogurt and top with blueberries. And that’s it! Easy peasy!

 

Comment on Facebook

Some more fun with food : ) Happy 4th! 🇺🇸

Load more

PHOTOS

EVENTS

No upcoming events

Load more