PULLING DOWN THE MOON

For the past 15 years since the inception of our company, we have had a vision for a new kind of health care that not only focuses on the treatment of ailments but on the creation of health. This is a new paradigm of health care that honors the mind and heart as well as the body. It asks every individual to take an active role in the creation of their own health by learning how to eat better, sleep better, manage stress more effectively, be in relationship with others more successfully and take necessary steps toward a holistic lifestyle. We believe Pulling Down the Moon gives you the tools necessary to make this type of holistic health a true possibility.  Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

LATEST NEWS

Monday Motivation: We are inspired daily by everyone that comes to the moon! Thank you for allowing us the opportunity to help you through all that life brings. We will cry with you, celebrate with you, and everything in-between!
.
.
.
#mondaymotivation #pdtm #holistichealth #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaforfertility #prenatalyoga #ttcchicago #ttcjourney #ttcsupport #ttcsisters #ttccommunity #ivf #pcos #endo #surrogacy #eggfreezing #unexplainedinfertility #secondaryinfertility #pregnancy #pospartum #womenshealth #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark

PHOTOS

Monday Motivation: We are inspired daily by everyone that comes to the moon! Thank you for allowing us the opportunity to help you through all that life brings. We will cry with you, celebrate with you, and everything in-between!
.
.
.
#mondaymotivation #pdtm #holistichealth #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaforfertility #prenatalyoga #ttcchicago #ttcjourney #ttcsupport #ttcsisters #ttccommunity #ivf #pcos #endo #surrogacy #eggfreezing #unexplainedinfertility #secondaryinfertility #pregnancy #pospartum #womenshealth #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark
We can hardly believe the holiday week starts tomorrow! We want loved ones to be together for the holidays, so we will be closed on Thursday for patients and staff to enjoy. Thank you in advance for understanding and please call ahead to see us before or after the holiday!
Community. Community is the "who" and the "why" in what we do at the moon, but it is so much more than that. It is also the energy, the friendship, the support that comes to the center! We hear patients sharing over a cup of tea, we see yoga students lingering after class just a little bit longer before heading out, and we feel the support everyone shares.
.
We have great events today to support our community: Yoga for Fertility (Highland Park), the FREE "Fertility-Friendly Nutrition for the Holidays" webinar, and the pregnantish screening of Vegas Baby with The Broken Brown Egg! Call 312-321-0004 to learn more about our events and our community. Or just come by for a FREE cup of fresh blend tea and see for yourself what it is all about. ❤️
Monday Motivation: It is hard when we can't see the light at the end of the tunnel, though we can only get there--if we try!
Thank you to all the women and men that serve in the military! We support all who serve in creating their families, as well as, caring for all their holistic health needs today and every day.
.
.
.
#pdtm #holistichealth #integratedhealthcare #acupuncture #massagetherapy #nutrition #yogaforfertility #prenatalyoga #womenshealth #menshealth #ttc #infertility #unexplainedinfertility #secondaryinfertility #surrogacy #pregnancy #pospartum #healthandwellness #pain #fatigue #stress #ptsd #veteransday #militaryfamilies #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark
We're tying our laces to make sure we get the appointments we need now!!

*Massage (Chicago) is booked until Tues at 4!
*Massage (Highland) is booked until Mon at 4!
--> Get on the waitlist! Book for next week!!

*ACU (Chicago) has a few Sat/Sun slots left! 
*Acupuncture (Highland) is booked until Mon!
*Acupuncture (Buffalo) has only 2 slots left!
--> Call today to get the last slots now!!

*Yoga for Fertility is starting...Don't wait until there are 0 slots left!!
--> Schedule for: Sun at 1 (Chicago), Mon at 5pm (online) or 5:30 (Chicago), Tues at 5:45pm (Highland Park) today!!
We are super excited for all the great events next week! Our "to do" list includes starting the Yoga for Fertility series, listening to Margaret's FREE holiday nutrition webinar, attending the pregnantish screening of Vegas Baby, and then booking a discounted fertility enhancing massage!! What's on your "to do" list for next week?
Sunday Self-care: Like if you agree and share what you will do for your self-care today!
It is time for Daylight Savings Time! We will also experience the seasonal moon changes, which has been called Beaver or Frosty moon. If we are lucky then we will even experience a Super moon! This is when the moon is fullest and closest to Earth. Take time to set your clocks, look up at the sky, and reflect on the changing of the seasons.
.
.
.
#pdtm #holisticcare #integratedhealthcare #daylightsavings #beavermoon #supermoon #harvestmoon #supermoon #seasons #change #acupuncture #massage #nutrition #yogaforfertility #prenatalyoga #ttc #infertilitysucks #pcos #endo #surrogacy #unexplainedinfertility #secondaryinfertility #rivernorthchi #chicago #buffalogrove #highlandpark #downtownhighlandpark
We are ecstatic to share this journey sent to us today!

"Today my daughter is 14 days old and nothing short of a miracle. Our journey started over 3 years ago when we decided to try to get pregnant after one year of marriage and 6 years together. My husband was confident it would happen fast, I wasn’t so sure for some reason. I was in my mid-thirties and I just had a gut feeling. After months and months went by without that positive test, we began to get anxious. After 6 months we saw our first fertility doctor and started IUI with Clomid. Nothing happened after 3 attempts. We moved on to IVF and after 2 transfers, we were still not pregnant and had no more embryos. We were classified as “unexplained infertility" which, in my opinion, is the worst diagnosis as there was nothing to fix. 

I began going to Pulling Down the Moon 2.5 years ago. My first visit was the Yoga Retreat, then I began getting the FEM massages, and acupuncture. I’ve also seen the nutritionist, participated in the Yoga for Fertility classes, and listened to webinars. I’ve used nearly every service they offer and it has become my sanctuary. I’ve cried to everyone there as they have become my masseuse, my acupuncturist, my friends, and my therapists. They have all gone through similar struggles and I couldn’t have gone through this struggle without PDtM. I am in healthcare myself and I love integrating Western and Eastern medicine practices. A little over a year ago, I switched doctors and went to CCRM in Denver who heavily endorse acupuncture for infertility. I was able to integrate my Western medical treatment with TCM. I love all of the massages they offer and the acupuncture allows me to meditate and relax when I otherwise wouldn’t be able to. My husband comments on how relaxed I am after one of my treatments. Each session is customized to my needs at that moment and where I was in my IVF cycle.

I now have Millie, my Love! I could not have gone through this process without PDtM and I may not have my little miracle if it weren’t for them. She is totally worth the wait and I hope that everyone out there who is struggling to have their own little miracle can find hope deep within themselves to keep going and not give up."
Did you know massage can make a difference on your fertility journey? Detoxing after a failed cycle, thickening lining, and increasing blood flow to your reproductive organs are just a few things that "The FEM Protocol" can do!

Try one of the massages for the first time or add an Unwind the Mind (for the two week wait) to your schedule today! ONE TIME USE PROMO CODE: FALLFEM599.

**Special offer available one time per person for one of the FEM massages during November. Available in Chicago and Highland Park. Cannot be combined with any other discounts. ark. Enter code when checking out online or mention when checking out in-center to redeem offer.**
.
.
.
.
#pdtm #holisticcare #integratedhealthcare #cleanse #enhance #relax #open #unwind #detox #FEM #fertilityenhancingmassage #novemberspecial #onetimeoffer #savetoday #tww #massage #massagetherapy #acupuncture #nutrition #yoga #womenshealth #infertility #ttcsisters #ttcchicago #ttcjourney #ttcsupport  #rivernorthchicago #chicago #highlandpark #downtownhighlandpark
We are so excited that we have a study being presented this week! More info to come soon. #ASRM2017
Monday Motivation: It is hard to think of something good coming from the journey, though we all learn along the way.
.
Like if you agree and comment with what YOU have learned on your journey!
.
We all have something valuable to share and you never know what might help someone else on their journey.
.
.
.
#mondaymotivation #pdtm #holisticcare #integratedhealthcare #growth #mindbodyconnection #growingpains #ttc #tww #pcos #endo #unexplainedinfertility #secondaryinfertility #surrogacy #ttcchicago #ttsisters #ttcjourney #ttcsupport #ttcjourney #pregnancy #postpartum #pregnancyandinfantloss #rainbowbaby #womenshealth #menshealth #rivernorthchicago #chicago #buffalogrove #highlandpark #downtownhighlandpark
Wishing all our followers a safe and fun holiday weekend!
.
.
.
#om #namaste #pdtm #holisticcare #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaflow #yogaforfertility #prenatalyoga #ttc #tww #infertility #ttcsisters #ttccommunity #ttcjourney #ttcsupport #womenshealth #menshealth #pregnancy #postpartum #unexplainedinfertility #secondaryinfertility #rivernorthchi #buffalogrove #highlandpark #downtownhighlandpark
Chicago Fire 🔥 is filming by the moon today! Please allow extra time when visiting our River North office!
Don't miss the final days of the October special!! If you have been considering acupuncture, then now is the time!! Complete your first acupuncture session with consult, assessment, service, and treatment plan for half off before October 31st. Call 312-321-0004 to reserve one of the last available slots today or book with @mindbodyonline!
**Available in Chicago, Highland Park, and Buffalo Grove. Cannot be combined with any other offers.**
.
.
.
#pdtm #holistichealth #integratedhealthcare #acupuncture #firsttime #halfoff #special #octoberpromo #ttc #infertility #pregnancy #postpartum #womenshealth #menshealth #healthandwellness #pain #backpain #migraines #reducestress #reduceanxiety #relaxation #selfcare #pcos #endo #surrogacy #unexplainedinfertility #chicago #buffalogrove #highlandpark #downtownhighlandpark
Sunday Self-care: What are you doing today to start your week off right?
We are thrilled to announced that Diana Zic, Chicagoland Health & Wellness Coach, Fertility Focused, RYT & CPYT has joined the yoga team at Pulling Down the Moon!

Diana has always been an active and health conscious person. She's been taking group fitness classes at the gym for years, participates in local 5K runs, and you may see her cycling the city or even just taking a long walk to the community garden in her neighborhood as an easy day off. After a lower back injury occurred in 2007, she decided to try a yoga class. She soon realized she was missing an integral part in her fitness regimen: yoga! She found yoga eased her body aches as well as her racing mind. Over the last ten years, she has practiced Vinyasa, Hatha, Ashtanga, Hot Power, Vin & Restorative, Yiniyoga, Forrest Yoga, Kundalini and Yoga for Fertility.

In 2011, she decided she wanted to learn more about this transformational experience and hoped to share it with others. She completed her 200 hour certified yoga teacher training program at Equinox in its Pure Yoga program. Thereafter, she began teaching part-time in the office environment, gyms, and private classes. In September 2015, she decided to leave her paralegal career behind to pursue her dream of working in the health and wellness field full-time. Since then, she has broadened her yoga education by attending various trainings and workshops including Vin & Restorative, completing her 95-Hour Prenatal Yoga Certification with Amala School of Prenatal Yoga; received her certification from The Institute for Integrative Nutrition as Health and Wellness Coach; Optimal Fertility Programwith Integrative Women’s Health Institute; and is currently finishing up a training in hormone health as her passion focuses on fertility health. She believes integrating a holistic wellness approach is a perfect recipe for becoming fully fertile.

Diana teaches Yoga for Fertility classes and Prenatal Yoga classes at Pulling Down the Moon. Her lighthearted and easy going class approach leaves her students feeling strong, capable, and at ease in their bodies and minds. Register for yoga classes at: http://www.pullingdownthemoon.com/services/yoga-classes.aspx
Monday Motivation: It takes courage to try again (and again and again) to make your dreams come true.
.
.
.
#pdtm #holistichealth #integratedhealthcare #ttcchicago #ttcsisters #ttcsupport #ttcjourney #ttccommunity #pcos #endo #infertility #unexplainedinfertility #secondaryinfertility #womenshealth #menshealth #pregnancy #postpartum #prenatalyoga #yogaforfertility #acupuncture #massage #nutrition #yoga #rivernorthchi #chicago #buffalogrove #highlandpark #downtownhighlandpark #mondaymotivation

EVENTS

Holiday Specials

Holiday Specials

November 24, 2017, 8:00am

Chicago, Buffalo Grove, Highland Park

We are excited for all the surprises coming this week! Check back often for updates on specials in-center and online for Black Friday, Small Business Saturday, Cyber Monday, and more!!

1 interested
Prenatal Yoga | Chicago

Prenatal Yoga | Chicago

November 29, 2017, 5:30pm

770 N LaSalle St #800 Chicago, IL 60654 Map

Prenatal yoga is beneficial for both mother and baby. This is an excellent resource to reduce stress and anxiety during pregnancy after infertility and loss. Recommended beginning at 12 weeks of pregnancy.

In addition, Prenatal Yoga * Reduces Stress * Relieves Pregnancy-Related Discomfort * Prepares Expectant Mothers for Childbirth * Promotes Mother/Child Bonding * Provides a Community for Moms-To-Be This practice includes stretching, toning, postures, and meditation to strengthen and support your rapidly changing body. With each stretch and through each series, you will cultivate the skills of breathing deeply and of relaxation, bringing you more fully present and aware of yourself and your growing baby. An excellent labor prep, you will learn techniques that will carry you through your pregnancy, birth, and beyond.

*$60 for the 4 week series or $25 per session*

Book online, via the Mind Body app, or call us at: 312-321-0004. Note: This class will be held at our Chicago office in River North with Kellie Greene.

1 interested
Holiday Yoga | Chicago

Holiday Yoga | Chicago

December 2, 2017, 10:00am - December 2, 2017, 11:00am

770 N LaSalle St #800 Chicago IL Map

Don’t let the stress of the holidays bog you down! Put a little cheer into your holiday season with this fertility friendly yoga class. Class participants are welcome to dress festive and bring a friend!

3 interested  ·  1 going
PULLING DOWN THE MOON

PULLING DOWN THE MOON

For the past 15 years since the inception of our company, we have had a vision for a new kind of health care that not only focuses on the treatment of ailments but on the creation of health. This is a new paradigm of health care that honors the mind and heart as well as the body. It asks every individual to take an active role in the creation of their own health by learning how to eat better, sleep better, manage stress more effectively, be in relationship with others more successfully and take necessary steps toward a holistic lifestyle. We believe Pulling Down the Moon gives you the tools necessary to make this type of holistic health a true possibility.  Please find our contact information and a map of our location to the right. We hope you enjoy Downtown Highland Park as much as we do!

CONTACT INFO


ADDRESS

1770 FIRST ST 400
HIGHLAND PARK IL 60035

LATEST NEWS

Monday Motivation: We are inspired daily by everyone that comes to the moon! Thank you for allowing us the opportunity to help you through all that life brings. We will cry with you, celebrate with you, and everything in-between!
.
.
.
#mondaymotivation #pdtm #holistichealth #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaforfertility #prenatalyoga #ttcchicago #ttcjourney #ttcsupport #ttcsisters #ttccommunity #ivf #pcos #endo #surrogacy #eggfreezing #unexplainedinfertility #secondaryinfertility #pregnancy #pospartum #womenshealth #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark

PHOTOS

Monday Motivation: We are inspired daily by everyone that comes to the moon! Thank you for allowing us the opportunity to help you through all that life brings. We will cry with you, celebrate with you, and everything in-between!
.
.
.
#mondaymotivation #pdtm #holistichealth #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaforfertility #prenatalyoga #ttcchicago #ttcjourney #ttcsupport #ttcsisters #ttccommunity #ivf #pcos #endo #surrogacy #eggfreezing #unexplainedinfertility #secondaryinfertility #pregnancy #pospartum #womenshealth #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark
We can hardly believe the holiday week starts tomorrow! We want loved ones to be together for the holidays, so we will be closed on Thursday for patients and staff to enjoy. Thank you in advance for understanding and please call ahead to see us before or after the holiday!
Community. Community is the "who" and the "why" in what we do at the moon, but it is so much more than that. It is also the energy, the friendship, the support that comes to the center! We hear patients sharing over a cup of tea, we see yoga students lingering after class just a little bit longer before heading out, and we feel the support everyone shares.
.
We have great events today to support our community: Yoga for Fertility (Highland Park), the FREE "Fertility-Friendly Nutrition for the Holidays" webinar, and the pregnantish screening of Vegas Baby with The Broken Brown Egg! Call 312-321-0004 to learn more about our events and our community. Or just come by for a FREE cup of fresh blend tea and see for yourself what it is all about. ❤️
Monday Motivation: It is hard when we can't see the light at the end of the tunnel, though we can only get there--if we try!
Thank you to all the women and men that serve in the military! We support all who serve in creating their families, as well as, caring for all their holistic health needs today and every day.
.
.
.
#pdtm #holistichealth #integratedhealthcare #acupuncture #massagetherapy #nutrition #yogaforfertility #prenatalyoga #womenshealth #menshealth #ttc #infertility #unexplainedinfertility #secondaryinfertility #surrogacy #pregnancy #pospartum #healthandwellness #pain #fatigue #stress #ptsd #veteransday #militaryfamilies #rivernorthchicago #buffalogrove #highlandpark #downtownhighlandpark
We're tying our laces to make sure we get the appointments we need now!!

*Massage (Chicago) is booked until Tues at 4!
*Massage (Highland) is booked until Mon at 4!
--> Get on the waitlist! Book for next week!!

*ACU (Chicago) has a few Sat/Sun slots left! 
*Acupuncture (Highland) is booked until Mon!
*Acupuncture (Buffalo) has only 2 slots left!
--> Call today to get the last slots now!!

*Yoga for Fertility is starting...Don't wait until there are 0 slots left!!
--> Schedule for: Sun at 1 (Chicago), Mon at 5pm (online) or 5:30 (Chicago), Tues at 5:45pm (Highland Park) today!!
We are super excited for all the great events next week! Our "to do" list includes starting the Yoga for Fertility series, listening to Margaret's FREE holiday nutrition webinar, attending the pregnantish screening of Vegas Baby, and then booking a discounted fertility enhancing massage!! What's on your "to do" list for next week?
Sunday Self-care: Like if you agree and share what you will do for your self-care today!
It is time for Daylight Savings Time! We will also experience the seasonal moon changes, which has been called Beaver or Frosty moon. If we are lucky then we will even experience a Super moon! This is when the moon is fullest and closest to Earth. Take time to set your clocks, look up at the sky, and reflect on the changing of the seasons.
.
.
.
#pdtm #holisticcare #integratedhealthcare #daylightsavings #beavermoon #supermoon #harvestmoon #supermoon #seasons #change #acupuncture #massage #nutrition #yogaforfertility #prenatalyoga #ttc #infertilitysucks #pcos #endo #surrogacy #unexplainedinfertility #secondaryinfertility #rivernorthchi #chicago #buffalogrove #highlandpark #downtownhighlandpark
We are ecstatic to share this journey sent to us today!

"Today my daughter is 14 days old and nothing short of a miracle. Our journey started over 3 years ago when we decided to try to get pregnant after one year of marriage and 6 years together. My husband was confident it would happen fast, I wasn’t so sure for some reason. I was in my mid-thirties and I just had a gut feeling. After months and months went by without that positive test, we began to get anxious. After 6 months we saw our first fertility doctor and started IUI with Clomid. Nothing happened after 3 attempts. We moved on to IVF and after 2 transfers, we were still not pregnant and had no more embryos. We were classified as “unexplained infertility" which, in my opinion, is the worst diagnosis as there was nothing to fix. 

I began going to Pulling Down the Moon 2.5 years ago. My first visit was the Yoga Retreat, then I began getting the FEM massages, and acupuncture. I’ve also seen the nutritionist, participated in the Yoga for Fertility classes, and listened to webinars. I’ve used nearly every service they offer and it has become my sanctuary. I’ve cried to everyone there as they have become my masseuse, my acupuncturist, my friends, and my therapists. They have all gone through similar struggles and I couldn’t have gone through this struggle without PDtM. I am in healthcare myself and I love integrating Western and Eastern medicine practices. A little over a year ago, I switched doctors and went to CCRM in Denver who heavily endorse acupuncture for infertility. I was able to integrate my Western medical treatment with TCM. I love all of the massages they offer and the acupuncture allows me to meditate and relax when I otherwise wouldn’t be able to. My husband comments on how relaxed I am after one of my treatments. Each session is customized to my needs at that moment and where I was in my IVF cycle.

I now have Millie, my Love! I could not have gone through this process without PDtM and I may not have my little miracle if it weren’t for them. She is totally worth the wait and I hope that everyone out there who is struggling to have their own little miracle can find hope deep within themselves to keep going and not give up."
Did you know massage can make a difference on your fertility journey? Detoxing after a failed cycle, thickening lining, and increasing blood flow to your reproductive organs are just a few things that "The FEM Protocol" can do!

Try one of the massages for the first time or add an Unwind the Mind (for the two week wait) to your schedule today! ONE TIME USE PROMO CODE: FALLFEM599.

**Special offer available one time per person for one of the FEM massages during November. Available in Chicago and Highland Park. Cannot be combined with any other discounts. ark. Enter code when checking out online or mention when checking out in-center to redeem offer.**
.
.
.
.
#pdtm #holisticcare #integratedhealthcare #cleanse #enhance #relax #open #unwind #detox #FEM #fertilityenhancingmassage #novemberspecial #onetimeoffer #savetoday #tww #massage #massagetherapy #acupuncture #nutrition #yoga #womenshealth #infertility #ttcsisters #ttcchicago #ttcjourney #ttcsupport  #rivernorthchicago #chicago #highlandpark #downtownhighlandpark
We are so excited that we have a study being presented this week! More info to come soon. #ASRM2017
Monday Motivation: It is hard to think of something good coming from the journey, though we all learn along the way.
.
Like if you agree and comment with what YOU have learned on your journey!
.
We all have something valuable to share and you never know what might help someone else on their journey.
.
.
.
#mondaymotivation #pdtm #holisticcare #integratedhealthcare #growth #mindbodyconnection #growingpains #ttc #tww #pcos #endo #unexplainedinfertility #secondaryinfertility #surrogacy #ttcchicago #ttsisters #ttcjourney #ttcsupport #ttcjourney #pregnancy #postpartum #pregnancyandinfantloss #rainbowbaby #womenshealth #menshealth #rivernorthchicago #chicago #buffalogrove #highlandpark #downtownhighlandpark
Wishing all our followers a safe and fun holiday weekend!
.
.
.
#om #namaste #pdtm #holisticcare #integratedhealthcare #acupuncture #massage #nutrition #yoga #yogaflow #yogaforfertility #prenatalyoga #ttc #tww #infertility #ttcsisters #ttccommunity #ttcjourney #ttcsupport #womenshealth #menshealth #pregnancy #postpartum #unexplainedinfertility #secondaryinfertility #rivernorthchi #buffalogrove #highlandpark #downtownhighlandpark
Chicago Fire 🔥 is filming by the moon today! Please allow extra time when visiting our River North office!
Don't miss the final days of the October special!! If you have been considering acupuncture, then now is the time!! Complete your first acupuncture session with consult, assessment, service, and treatment plan for half off before October 31st. Call 312-321-0004 to reserve one of the last available slots today or book with @mindbodyonline!
**Available in Chicago, Highland Park, and Buffalo Grove. Cannot be combined with any other offers.**
.
.
.
#pdtm #holistichealth #integratedhealthcare #acupuncture #firsttime #halfoff #special #octoberpromo #ttc #infertility #pregnancy #postpartum #womenshealth #menshealth #healthandwellness #pain #backpain #migraines #reducestress #reduceanxiety #relaxation #selfcare #pcos #endo #surrogacy #unexplainedinfertility #chicago #buffalogrove #highlandpark #downtownhighlandpark
Sunday Self-care: What are you doing today to start your week off right?
We are thrilled to announced that Diana Zic, Chicagoland Health & Wellness Coach, Fertility Focused, RYT & CPYT has joined the yoga team at Pulling Down the Moon!

Diana has always been an active and health conscious person. She's been taking group fitness classes at the gym for years, participates in local 5K runs, and you may see her cycling the city or even just taking a long walk to the community garden in her neighborhood as an easy day off. After a lower back injury occurred in 2007, she decided to try a yoga class. She soon realized she was missing an integral part in her fitness regimen: yoga! She found yoga eased her body aches as well as her racing mind. Over the last ten years, she has practiced Vinyasa, Hatha, Ashtanga, Hot Power, Vin & Restorative, Yiniyoga, Forrest Yoga, Kundalini and Yoga for Fertility.

In 2011, she decided she wanted to learn more about this transformational experience and hoped to share it with others. She completed her 200 hour certified yoga teacher training program at Equinox in its Pure Yoga program. Thereafter, she began teaching part-time in the office environment, gyms, and private classes. In September 2015, she decided to leave her paralegal career behind to pursue her dream of working in the health and wellness field full-time. Since then, she has broadened her yoga education by attending various trainings and workshops including Vin & Restorative, completing her 95-Hour Prenatal Yoga Certification with Amala School of Prenatal Yoga; received her certification from The Institute for Integrative Nutrition as Health and Wellness Coach; Optimal Fertility Programwith Integrative Women’s Health Institute; and is currently finishing up a training in hormone health as her passion focuses on fertility health. She believes integrating a holistic wellness approach is a perfect recipe for becoming fully fertile.

Diana teaches Yoga for Fertility classes and Prenatal Yoga classes at Pulling Down the Moon. Her lighthearted and easy going class approach leaves her students feeling strong, capable, and at ease in their bodies and minds. Register for yoga classes at: http://www.pullingdownthemoon.com/services/yoga-classes.aspx
Monday Motivation: It takes courage to try again (and again and again) to make your dreams come true.
.
.
.
#pdtm #holistichealth #integratedhealthcare #ttcchicago #ttcsisters #ttcsupport #ttcjourney #ttccommunity #pcos #endo #infertility #unexplainedinfertility #secondaryinfertility #womenshealth #menshealth #pregnancy #postpartum #prenatalyoga #yogaforfertility #acupuncture #massage #nutrition #yoga #rivernorthchi #chicago #buffalogrove #highlandpark #downtownhighlandpark #mondaymotivation

EVENTS

Holiday Specials

Holiday Specials

November 24, 2017, 8:00am

Chicago, Buffalo Grove, Highland Park

We are excited for all the surprises coming this week! Check back often for updates on specials in-center and online for Black Friday, Small Business Saturday, Cyber Monday, and more!!

1 interested
Prenatal Yoga | Chicago

Prenatal Yoga | Chicago

November 29, 2017, 5:30pm

770 N LaSalle St #800 Chicago, IL 60654 Map

Prenatal yoga is beneficial for both mother and baby. This is an excellent resource to reduce stress and anxiety during pregnancy after infertility and loss. Recommended beginning at 12 weeks of pregnancy.

In addition, Prenatal Yoga * Reduces Stress * Relieves Pregnancy-Related Discomfort * Prepares Expectant Mothers for Childbirth * Promotes Mother/Child Bonding * Provides a Community for Moms-To-Be This practice includes stretching, toning, postures, and meditation to strengthen and support your rapidly changing body. With each stretch and through each series, you will cultivate the skills of breathing deeply and of relaxation, bringing you more fully present and aware of yourself and your growing baby. An excellent labor prep, you will learn techniques that will carry you through your pregnancy, birth, and beyond.

*$60 for the 4 week series or $25 per session*

Book online, via the Mind Body app, or call us at: 312-321-0004. Note: This class will be held at our Chicago office in River North with Kellie Greene.

1 interested
Holiday Yoga | Chicago

Holiday Yoga | Chicago

December 2, 2017, 10:00am - December 2, 2017, 11:00am

770 N LaSalle St #800 Chicago IL Map

Don’t let the stress of the holidays bog you down! Put a little cheer into your holiday season with this fertility friendly yoga class. Class participants are welcome to dress festive and bring a friend!

3 interested  ·  1 going